Virtual Form Analysis: Improve Performance, Prevent Injury, Increase Sustainability
Professional analysis of your running and swimming form by an expert coach, who will design personalized training tailored to your biomechanics.
Live, virtual review of your form on your schedule
Prescriptive guidance to improve your biomechanics
Access the world's leading running and swimming coaches
Avoid common form-related injuries affecting 80% of athletes annually
It was a great assessment and I loved that the feedback was provided verbally and visually (via figures and written). The meeting was beneficial to build a relationship with Mike and realize that he was very knowledgeable and so that he could learn more about me and tailor his advice.
Mike gave me concrete recommendations, guidelines that are easy to follow and a timeline that’s reasonable and achievable.
- Alika S.
The virtual call with Mark was fantastic! It undoubtedly gave me the tools to reach the next level. Mark used my film and freeze frame images to explain how making specific minor adjustments would increase my speed. He then went on to describe the types of drills that I could use to accomplish these adjustments to my form.
I left the call feeling confident and motivated to improve my form and reach my athletic potential. I will absolutely be setting up a follow up call with my coach before starting my next training block.
- Kristin N.
Using the red ball as a correction method in the videos was excellent for visualization. Comparison to what my stroke currently is to what it should look like with Markus's stroke was great too!
I was able to share the info with my coach as well so we could work on these drills. Thanks again for taking the time to go over the specifics with me and demonstrate how to correct my form. The scheduling and video sharing process was surprisingly easy!
- Carly G.